Managing Weight And Eating Behaviors

Test Description: Weight loss and eating behaviors

Instructions: Answer all questions to get your test result.

1) Weight loss plans that tends to be popular for only a short time

2) A repeated pattern of losing and regaining body weight

3) Malnutrition, starvation, and an obsession of being thin are symptoms of which eating disorder?

4) Dehydration, damaged teeth, damage to stomach/esophagus, and normally eat large meals would be symptoms of which eating disorder?

5) Miracle foods, magic combinations, liquid diets, diet pills, and fasting are examples of what?

6) Eating disorders are classified as mental illnesses that are linked to low self esteem, depression, and troubled relationships.

7) What are examples of cutting serving sizes?

8) A serving size of meat is the size of

9) What is the correct serving size for potato chips?

10) What are the four basic steps for keeping food safe?

11) When eating out what is NOT a good tip to make healthful food choices?

12) Which is not an example of a nutrient dense food?

13) Sodium can be detrimental to you health because it can cause

14) Diets that are high in sugar can lead to

15) How many calories would 1 gram of carbs, 1 gram of protein, and 1 gram of fat be?

16) A negative reaction to food that does not involve the immune system

17) Food poisining

18) The spreading of bacteria or other pathogens from one food to another

19) The process of treating a substance with heat to destroy or slow the growth of pathogens.


*select an answer for all questions

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