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Nutrition Vocabulary
Test Description: Practice your vocab for the nutrition test.
Instructions: Answer all questions to get your test result.
1) Tough, stringy part of raw fruits, vegetables, and grains that the body cannot digest.
A
digestion
B
vitamins
C
minerals
D
fiber
2) Substances in food that are important for the body's growth and maintenance.
A
nutrients
B
fiber
C
antioxidants
D
Carbohydrates
3) Nutrients that are needed to build, repair, and maintain body cells and tissues.
A
minerals
B
vitamins
C
proteins
D
water
4) The physical need to eat.
A
digestion
B
hunger
C
appetite
D
minerals
5) Everything a person regularly eats and drinks.
A
appetite
B
digestion
C
diet
D
hunger
6) Unit of heat; measure of energy available in food.
A
unsaturated fat
B
calorie
C
saturated fat
D
water
7) Fats found in food from animal sources.
A
saturated fat
B
unsaturated fat
C
cholesterol
D
protein
8) Chains of building blocks that make up proteins.
A
antioxidants
B
amino acids
C
vitamins
D
minerals
9) The process of breaking down food into a form that the body can use.
A
digestion
B
diet
C
metabolism
D
ingestion
10) The starches and sugars that are the body's main source of energy.
A
sugar
B
carbohydrates
C
vitamins
D
calories
11) Fats found in foods that come from plants.
A
unsaturated fats
B
saturated fats
C
cholesterol
D
water
12) Compounds that interfere with the damaging effects of other compounds in the body.
A
minerals
B
vitamins
C
protein
D
antioxidants
13) Makes up part of the body mass and helps to regulate body temperature.
A
unsaturated fat
B
water
C
calories
D
cholesteral
14) Substances that are found naturally in many foods are necessary in small quantities for good health and normal development and functioning.
A
amino acids
B
vitamins
C
minerals
D
carbohydrates
15) Elements in our food that are found in the earth that we cannot manufacture and are needed in small amounts.
A
minerals
B
antioxidants
C
vitamins
D
amino acids
*select an answer for all questions
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