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Vitamins
Test Description: Vitamins jobs
Instructions: Answer all questions to get your test result.
1) Antioxidant; helps with vision and healthy skin
A
Vitamin D
B
Vitamin E
C
Vitamin C
D
Vitamin A
2) Part of an enzyme needed for energy metabolism; important to nerve function
A
Vitamin C
B
Vitamin B1 (Thiamine)
C
Vitamin A
D
Vitamin B6
3) Helps convert food into energy. Needed for healthy skin, hair, blood, and brain
A
Vitamin B12
B
Vitamin K
C
Vitamin C
D
Vitamin B2 (Riboflavin)
4) Helps convert food into energy. Essential for healthy skin, blood cells, brain, and nervous system
A
Vitamin A
B
Vitamin B3 (Niacin)
C
Vitamin C
D
Vitamin D
5) May lower the risk for some cancers; protect against cataracts;makes collagen;acts as an antioxidant,
A
Vitamin D
B
Vitamin E
C
Vitamin B1
D
Vitamin C
6) Helps maintain normal blood levels of calcium and phosphorus, which strengthen bones.
A
Vitamin E
B
Vitamin K
C
Vitamin D
D
Vitamin A
7) Acts as an antioxidant, neutralizing unstable molecules that can damage cells;may help prevent Alzheimer’s disease.
A
Vitamin B3
B
Vitamin E
C
Vitamin K
D
Vitamin D
8) Helps prevent brain and spine birth defects when taken early in pregnancy
A
Vitamin B2
B
Vitamin D
C
Vitamin E
D
Folic Acid
9) Needed for proper blood clotting
A
Vitamin D
B
Vitamin K
C
Vitamin B1
D
Folic Acid
10) Part of an enzyme needed for energy metabolism; important for normal vision and skin health
A
Vitamin C
B
Vitamin E
C
Vitamin B2 (Riboflavin)
D
Vitamin K
*select an answer for all questions
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