Maintaining a healthy weight can help prevent all of the following diseases EXCEPT...?

Approximately how many calories should you consume in a day?

Which of the following terms means the rate at which your body burns its fuel or converts food into energy.

The majority of calories we consume should come from what nutrient?

Distorted body image, which can lead to eating disorders, can come from all of the following EXCEPT?

What mineral is needed to make red blood cells (if you don't eat enough of it you'd become anemic)?

Which of the following is NOT a good choice when eating out at your favorite restaurant?

Pick the foods or drinks that best describes an empty calorie food.

How many calories are in a pound of stored body fat?

Which mineral, that we get from dairy products like milk, helps to make our bones stay strong?

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