Review Game Zone
Flash Cards
(current)
Games
Teachers
Search
Nutrition
Test Description: Nutrition
Instructions: Answer all questions to get your test result.
1) Give an example of empty-calorie foods.
A
cupcake
B
apple slices
C
pretzels
D
carrots
2) Which energy providing nutrient do nutritionists say we need the most (45-65% daily) of?
A
Fats
B
Vitamins
C
Carbs
D
Proteins
3) Give an example of a nutrient dense food?
A
Chocolate chip cookies
B
Poptarts
C
Celery and peanut butter
D
Burger and fries from a fast food joint
4) What we can do at home when cooking to try and prevent food borne illnesses?
A
Sniff/taste food past the expiriation date.
B
Give the burger that hit the ground to your brother/sister.
C
Wash our hands.
D
All of the above are wrong!
5) What could you do to make healthier food choices when you eat at a restaurant?
A
Ask for dressing, sauces, gravy on the side.
B
Ask for fried instead of baked.
C
Get an appetizer and your regular meal.
D
Eat all the free stuff: chips and salsa, peanuts, rolls plus your meal.
6) Which nutrients contain calories?
A
Carbs and fat.
B
Carbs and vitamins
C
Protein and water.
D
Minerals and fat.
7) How many calories are in 1 pound of body fat
A
3000
B
3500
C
1500
D
1000
8) Approximately how many calories should you consume in a day?
A
1000
B
3000
C
2000
D
3500
9) What nutrients don't have calories?
A
Carbs and protein.
B
Vitamins and minerals
C
Water and fat.
D
Protein and vitamins.
10) Saturated fats are found in animal products (meat, butter, eggs...) and are less healthy because they contain what substance?
A
Cholesterol
B
Fiber
C
Amino acids
D
Sugar
*select an answer for all questions
Check Results & Get Answers
Play Games with the Questions Above
Teachers: Create FREE classroom games with your questions
Click for more info!
©2007-2024
ReviewGameZone.com
|
About
|
Privacy
|
Contact
|
Terms
|
Site Map
WAIT! Find what you needed?
×
Still Looking for the Answers?
Have Another Question?
Play a Review Game with These Questions?
Want to Make Your Own Test Like This One?