Carbohydrates: Question Preview (ID: 879)

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Which of the following foods is not a good source of dietary fiber?
a) Apple b) Popcorn c) Lentils d) Chicken
Why are carbohydrates the body\'s preferred source of energy?
a) They are inexpensive to buy b) They spare fats c) They can be used efficiently as fuel d) They are plentiful in the diet
Meg decided to follow a very high protein diet to lose weight. She was avoiding nearly all carbohydrate foods. What health condition is she most at risk of developing?
a) Diabetes mellitus b) Starvation c) Lactose Intolerent d) Ketosis
Which carbohydrate provides the most bulk to the diet?
a) Fiber b) Fructose c) Lactose d) Sucrose
Research has indicated that diets high in fiber may reduce the risk of ____.
a) colon cancer b) heart and artery disease c) hemorrhoids d) All of the above
What form must all carbohydrates be in for cells to use them as an energy source?
a) Fructose b) Glucose c) Glycogen d) Insulin
What happens to a person's blood glucose level after eating?
a) It rises b) It falls c) It is not affected d) It rises or falls depending on gender
Which group in MyPyramid is the best source of foods high in starch?
a) The grains group. b) The fruit group c) The meat and beans group d) The milk group
Nearly all carbohydrates come from plant sources.
a) True b) False c) Not the Answer d) Not the Answer
A diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures.
a) True b) False c) Not the Answer d) Not the Answer
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