Ergonomics: Let's Stay Healthy!: Question Preview (ID: 8271)


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What body parts can RSI affect?
a) Any body part that is used too much b) Fingers wrists c) Elbows Knees d) No body part is affected
What health risks are there in an office environment?
a) Absolutely none b) Back arm problems c) RSI, back pain, breathing problems and eye strain d) RSI breathing problems
At what level should your eyes be when sitting at the computer?
a) Level to the bottom of the monitor b) Level to the middle of the monitor c) Level to the top of the monitor d) The level doesn’t matter
What causes breathing problems in the office?
a) Ozone from printers, good air flow humid offices b) Poor air flow, very dry offices printer inks c) Comfortable office environment humming from computers d) Ozone from printers, poor air flow and too dry/damp offices
How is back pain caused while working on the computer?
a) Good posture sitting with a straight back b) Poor posture and sitting in awkward positions c) Good posture sitting in awkward positions d) Poor posture sitting with a straight back
What can cause eyes to hurt while working on the computer?
a) Bad lighting, glare from jewellery flickering lights b) Bad lighting, glare and a flickering screen c) Good lighting, glare strobe lights d) Bad lighting, glare lamp light
How should you have your wrists while working on the computer?
a) Neutral position b) Bent backward c) Bent forward d) Loosely
How should you sit while working on the computer?
a) Feet flat on floor, back straight arms bent at sides b) Back straight, feet crossed arms stretched in front of you c) Feet flat on floor, back bent arms crossed d) Feet flat on floor, arms bent at sides back slouched
What should you do to rest your eyes while working on the computer?
a) Take a nap b) Look at points in the distance c) Blink often d) Throw cold water on them
What should you do to avoid injury while working on the computer?
a) Take breaks every 5 minutes, rest your legs lift weights b) Take breaks every 10 minutes, take a nap go for a walk c) Take breaks every 30 minutes, rest your body do yoga d) Take breaks every 30 minutes, rest your eyes do ergonomic exercises
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