Chapter 3 Review Game: Question Preview (ID: 22564)


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What is a Balanced Diet?
a) all the good foods b) making food choices that include a wide variety from all that God has given to us by nature c) all the bad foods d) making food choices that include a no variety from all that God has given to us by nature
What is a Calorie?
a) All the good foods b) a unit of weight your body uses for activity c) a unit of water that your body uses for activity d) a unit of heat that your body uses for activity
What are Nutrients?
a) substances your body doesn't need b) foods that are bad for you c) foods that come from trees d) substances your body needs
What are Proteins?
a) a string of hope used by the body to build old cells and tissues b) substances your body might need c) a substance your body uses for running fast d) a string of amino acids used by the body to build new cells and tissues
What are Carbohydrates?
a) sugars and starches that the body uses for energy b) sugars and starches that the body uses for rest c) Foods that taste bad d) Foods that are used by the government to control your mind
What are Fats?
a) FAT FAT FAT b) a concentrated source of nutrition that your body uses for rest c) Foods that come from the ground d) a concentrated sources of energy that can provide twice as much energy than carbohydrates
What are Saturated Fats?
a) Fats that are good for you b) Fats that are worried about their weight c) these fats are solid at room temperature which tend to increase blood cholesterol d) Fats that are full of themselves
What is Cholesterol?
a) a fatty substance in water that might increase heart disease b) a fatty substance in the blood which increase the risk of heart disease c) a fatty substance in your brain that helps you with math homework d) a fatty substance in your legs that make you slow
What are Vitamins?
a) substances your body might need in times of need b) organic substances the body needs in small amounts c) substances your body needs for rest d) substances your body needs in large amounts
What is Unsaturated fat?
a) usually solid at room temperature b) usually liquid at room temperature and don’t tend to raise blood cholesterol c) Bad fats for you d) Fats that are worried about their weight
What is Water-soluble?
a) water solutions b) vitamins that dissolve in FAT and can pass through the body c) vitamins that dissolve in water and can pass through the body d) vitamins that cannot dissolve in water
What is Fat-soluble
a) vitamins that are worried about their body fat % b) vitamins that are fat c) vitamins that do dissolve in water and pass through the body d) vitamins that don’t dissolve in water and can stored in the body
What are Minerals?
a) substances your body needs for success b) substances your body needs for rest c) inorganic substances that are essential for the body d) substances your body needs for work
What is a Diet?
a) all the candy b) all the foods you forget to eat c) all the foods you choose to eat on a regular basis d) all the foods that start with D
What is Overweight?
a) not weighing enough for age, sex, height, and frame size b) weighing more than the desired weight for age, sex, height, and frame size c) weighing more than your dog d) Not the right answer
What is Obese?
a) weighing less than 20% of ideal weight b) healthy weight c) weight that is heavier than other weight d) weighing more than 20% over ideal weight
What is Anorexia?
a) eating too many sandwiches b) a pattern of “binging” or “purging” c) not eating enough sandwiches d) self-induced starvation
What Bulimia?
a) eating foods that are bad for you b) self-induced starvation c) a pattern of “binging” or “purging” d) eating good foods
What is Chronic Overeating?
a) the habit of eating more food than your body needs b) the habit of eating just enough c) the habit of eating enough sandwiches d) the habit of forgetting your lunch
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