Nutrition Test: Question Preview (ID: 22236)


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A ______________ is a way to measure how much energy a food provides to your body
a) Vitamin b) Water c) Calorie d) Protein
Peanuts are an example of which food group?
a) Proteins b) Fats c) Vitamins d) Carbohydrates
Bananas are an example of which food group?
a) Grains b) Fruits c) Dairy d) Proteins
Broccoli is an example of which food group?
a) Grains b) Dairy c) Fruit d) Vegetables
Chicken is an example of which food group?
a) Fruit b) Vegetables c) Protein d) Grains
Yogurt is an example of which food group?
a) Dairy b) Fruit c) Grains d) Vegetables
Whole wheat toast is an example of which food group?
a) Fruit b) Grains c) Dairy d) Proteins
Eggs are an example of which food group?
a) Dairy b) Vegetables c) Proteins d) Fats
Cheese is an example of which food group?
a) Vegetables b) Dairy c) Proteins d) Grains
Pasta is an example of which food group?
a) Proteins b) Grains c) Vitamins d) Fats
Which type of grains are healthier?
a) Rye b) White c) Multi-grain d) Whole Grain
John eats a diet high in salt. What condition is he at risk for?
a) high blood pressure b) low blood pressure c) good blood pressure d) obesity
Chrissy was just diagnosed with anemia. Her doctor suggested that she eat foods high in what mineral?
a) Vitamins b) Iron c) Folic Acid d) Proteins
Corey has gained 10 pounds in three months and is now overweight. Should he decrease or increase the amount of calories he eats per day?
a) Increase b) Decrease c) Stay the same d) Don't worry about it
In the ingredient list on the food label, where is the ingredient in the largest quantity listed?
a) First b) In the middle c) Last d) There is no specific order
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