6.NPA.1 Middle School Health Food: Question Preview (ID: 20559)


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Which food has the least amount of calories?
a) Celery b) Tofu c) Sushi d) Rice noodles
What does a Vegetarians 'my plate' consist of?
a) Everything b) Fruits and Veggies only c) Fruits, veggies, grains, and dairy d) Fruits, veggies, and grains
Which one of these is not a good source of vitamin C?
a) Kiwi b) Oranges c) Banana d) Multi Vitamin Pill
Which is a Grain?
a) Whole Wheat bread b) Potato Roll c) Pizza Crust d) All of the above
Which of the following is a protein?
a) Lettuce b) Strawberries c) French Fries d) Chicken
What is an allowed beverage for the 'my plate'?
a) Lactose Free milk b) Whole Milk c) Skim Milk d) All of the above
How many places are on the 'my plate', including the drink?
a) 1 b) 3 c) 7 d) 5
What are the pieces to the 'my plate'?
a) Dairy, Grains, Fish b) Dairy, Fruits, Grains, Protein, Veggies c) Water, Fruits, Grains, Protein, Veggies d) Protein and Veggies
What is not fruit?
a) Rasberry b) Kiwi c) Zucchini d) Mango
Why are eating meals fulfilling the myplate guidelines beneficial?
a) You receive a balanced diet b) More daily energy c) Helps with brain growth d) All of the above
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