Health - Nutrition Part 1: Question Preview (ID: 10665)


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Which of the following is not an example of what the food pyramid is for?
a) To tell us how much of what food group to eat b) To tell us what is in each food group c) To tell us to exercise d) To tell us what foods are good for you
Which choice is a bad choice?
a) Juicing and drinking fruits and vegetables b) Eating fast food c) Having 6 small meals a day d) Eating a healthy breakfast
If you are not eating enough vitamins and minerals what can you do?
a) Drink a lot of water b) Take vitamins c) Eat fast food d) Watch TV
Carbohydrates
a) Provide energy b) Prevent obesity c) Are not needed d) Cause wight loss
The building block that makes proteins are
a) Chicken b) Fatty Acids c) Amino Acids d) Lipids
Your current diet can affect:
a) Your future health b) Nothing c) The people around you d) The health of your future children
Vegetarian diets
a) can contain beef b) are boring c) are always healthy d) can be low in iron
What does metabolism mean?
a) what happens every other Friday b) the sum (total) of all chemical reactions in your body c) the rate at which you see and eat food d) the amount of food you eat
Catabolism means:
a) breaking down complex molecules to simpler ones b) taking a cat, putting it in a bowl and making a prism c) constructing a complex molecule from simpler ones d) the body undergoing a change
Anabolism means:
a) breaking down complex molecules to simpler ones b) taking someone named Ana, putting them in a bowl and making a prism c) constructing a complex molecule from simpler ones d) the body undergoing change
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