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Wholeness And Higher Education
Test Description: Only choose one correct answer.
Instructions: Answer all questions to get your test result.
1) Only choose one correct answer. What are some of the effects of stress on the brain?
A
Your heart beats faster
B
You breathe faster pumping minimum oxygen and energy-rich blood to your muscles
C
All of the above
D
Your blood pressure stablizes
2) Why was education created in this country?
A
None of the above
B
So that minorities and women could better themselves
C
To help the rich get richer and the poor get poorer
D
To prepare young men for meaningful lives as contributors in their community.
3) Finish this sentence-The intelligent development of the human faculties is necessary to man's happiness, .....
A
To shape his own future
B
to be able to live up to any vision of himself.
C
Incomplete and wrong information given
D
enabling a person to understand, appreciate, and enjoy the knowledge of others.
4) Does wholeness shape integrity? Choose the answer that best fit your belief.
A
A person can have integrity without experiencing wholeness.
B
Yes. Because integrity is the inner sense of wholeness deriving from qualities such as honesty and consistency of character.
C
A person can be whole without having integrity.
D
No. These two are not related at all.
5) How do younger children show stress? Choose one correct answer.
A
they cry
B
preschoolers misbehave
C
All of the above
D
toddlers bite
6) What is the fight or flight response?
A
A response that occurs in the brain when we feel emotion.
B
I do not feel like it, maybe later.
C
A physiological reaction that occurs in response to a perceived harmful event, attack or threat to survival.
D
bring it on or back down right now!
7) The fight or flight response was first described by...
A
Walter Bradford Smith
B
Dr. Laurence Feth
C
Walter Bradford Cannon
D
Hilary Clinton
8) Which one of the following is the Hypothalamus, the brain's command center connected to?
A
The Anterior Cungulate Cortex
B
The Thalamus
C
The Pituitary Gland
D
The Cerebellum
9) Which healthy lifestyles choice can be used to promote stress prevention in your life? Choose the most important one.
A
Breathe deeply- Practice slow deep breathing for stress relief.
B
All of the above
C
Drink pure water- Drinking pure water allows the body to eliminate stress promoting toxins and metabolic wastes.
D
Eat nutritious meals- Nutritious meals help give our bodies greater comfort, stability and improved digestion.
10) Which of the Healthy Lifestyle choices will contribute to your wholeness?
A
Move and be active/balance work and play
B
All of the above
C
Sleep deeply
D
Practice prayer and meditation/be kind to yourself and ohers
*select an answer for all questions
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