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Chapter 30: Nutrition Part Six
Test Description: Chapter 30 part 6
Instructions: Answer all questions to get your test result.
1) Beta-carotene performs all but which function?
A
aids the formation of skin and mucous membrane
B
aids night vision
C
maintains muscle tone
2) Foods rich in vitamin A are:
A
orange fruits and veggies
B
oatmeal
C
whole grains
D
dried beans
3) The most common food source of vitamin D is:
A
spinach
B
whole grains
C
oranges
D
fortified milk
4) A nondietary source of vitamin K is:
A
intestinal bacteria
B
medication
C
sunlight
5) Which of the B vitamins is especially important for childbearing women to prevent neural tube defects?
A
biotin
B
niacin
C
riboflavin
D
folic acid
6) A patient with a deficiency of riboflavin may exhibit:
A
muscular weakness
B
nervousness
C
fatigue
D
cracks in the corners of the mouth
7) Which of the following is an excellent source of vitamin C?
A
fortified milk
B
sardines
C
strawberries
D
legumes
8) A food source of folate is:
A
raw spinach
B
carrots
C
potatoes
D
strawberries
9) Which of the following would provide the best dietary source of vitamin E?
A
lean meats
B
citrus fruits
C
multigrain cereal
D
daiy products
10) A sign of calcium toxicity is:
A
weakness
B
cardiac abnormalities
C
kidney stones
D
hormonal abnormalities
11) Iron is an important part of which compound?
A
enzymes
B
lipid metabolism
C
hormones
D
hemoglobin
12) Dietary iodine is required to form which of the following?
A
ADH
B
thyroid hormones
C
insulin
D
estrogen
13) Magnesium is primarily stored in:
A
muscle
B
liver
C
bones
D
kidneys
14) A BMI of 25 to 29 indicates:
A
normal weight
B
morbid obesity
C
obesity
D
overweight
*select an answer for all questions
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